Diet and age are major factors in muscle gain and fat loss. I’m a 45yo male and have to work 5 times harder than 20 somethings to gain muscle and lose fat. when I was 20 something, I was ripped and didn’t have to work hard to get that way and keep it. Then life happened and couldn’t keep lifting and maintaining cadio and other workouts even as much as I did. Now I’m a balding 45yo with a size 38 gut and skinny arms and have been lifting cadio at least 4 to 5 days a week for 6 months. Older equals muscle loss and harder work to couteract it.
Orally ingested anabolic steroids have their place in the performance enhancing world and can often provide a nice boost but for the majority of healthy adult men they should not form the basis of your steroid use . You should view orals as piece of the larger puzzle; we can even go as far to say that while they are useful and effective many of you will find they are largely never needed and all your goals can largely and far more safely be met by the use of injectable anabolics and nothing more. One of the primary reasons many gym rats the world over use steroid pills is due to a lack of patience and an insatiable desire for immediate results. True performance enhancing, like so many things in life not only requires hard work and an understanding of what youre doing along with strict discipline but patience as well; nothing you do will be as important as the discipline and patience you display and in the long run you will be thankful you did.